Tag Archives: aromatherapy

“Confessions of a Spa Bunny” Now Offering Spa Concierge Services

Confessions-of-a-Spa-Bunny---Spa-Concierge-Services-ORGI am super excited to kick-off the “Confessions of a Spa Bunny” Spa Concierge Service just in time for Father’s Day!  I love introducing people to a life of self-care, wellness, relaxation, and natural healing.  Part of the Confessions of a Spa Bunny’s mission is to educate individuals on the many benefits of how integrating a spa routine into your lifestyle can reduce stress, detoxify your body, improve your quality of life, and enhance overall well-being.

Take the time to take a “time-out”. Let the spa bunny be your spa buddy, and customize a personalized spa day just for you. Spa bunny concierge services are currently available in select areas within the Washington, DC Metropolitan area (DC, MD, VA).  If any local spas are interested in strategically partnering with me as a featured/preferred spa for client bookings, I’d love to hear from you!

Click on the link below to check out the full announcement and for more details.

Confessions of a Spa Bunny – Spa Concierge Services

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“Confessions of a Spa Bunny” – Mother’s Day Spa Deal Round-Up

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Guess what I’ve worked on just for you? The spa bunny’s hand-picked round-up of some of the best “spa bunny approved” deals and specials for Mother’s Day in the DC Metro area, all in one handy list!  From spa days, spa getaways, and spa products, there’s surely something to please everyone!

Treat that special lady in your life: your mom, wife, sister, aunts, grandma, or book a pamper day for yourself!  Don’t worry if you haven’t picked up that special Mother’s Day gift yet, “Confessions of a Spa Bunny” is here to help.

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Salamander Resort & Spa – Middleburg, VA

Pamper mom with a Salamander Experience!  By far my favorite resort to retreat to in the area, is offering a Mother’s Day Weekend Getaway package—starting at just $425/night—includes a free spa gift and $200 credit* to spend how you like around the resort. It may be hard to choose with so many activities and events happening all weekend—from brunch to afternoon tea, mini-makeovers to Mother-Daughter yoga and spa specials to pasta making.

http://www.salamanderresort.com/experiences/seasonal-happenings/all-about-moms#mothers-day-getaway

Four Seasons Georgetown – Washington, DC

With a great offer from The Capitol Deal, that special lady can pick a day to enjoy a massage or facial with a glass of Louis Roederer Champagne, and access to the spa amenities, including the sauna, whirlpool, steam room, and relaxation areas, plus complimentary three-hour parking with prices starting at $119.  Details at: http://us2.nmb.ly/1f8ayy

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Fountains Day Spa – Alexandria, VA

Starting as low as $215, a variety of Mother’s Day Specials include a Sweet Beginnings package for expecting mom’s, a Day of Lavender package with includes a lavender body polish, mini massage, and facial.  Or go all out with the 4.5 hour Mother’s Day Retreat package which includes a mud wrap, combination massage, Ultra Hydradermie facial, and a catered lunch for a special price of $399Mother’s Day Gifts Certificates for these specials can be purchased anytime from now until May 17, 2015 at: http://fountainsdayspa.com/index.php/mothers-day-gifts/

Lorien Spa – Alexandria, VA

Located inside of the Lorien Hotel and Spa, for $219 enjoy an 80 min Cavier Dreams Facial, 50 min Lava Shell Massage with hot stone therapy, and access to the fitness center and complimentary valet parking. Details at: http://us2.nmb.ly/1f40xd

Spa Minerale at Lansdowne Resort – Leesburg, VA

A variety of spa specials and packages are being offered during the entire month of May for services Monday – Friday.  Highlights include an Antioxidant Manicure and Pedicure (105 Minutes for $100), a Luxury Spa Day Retreat which includes a Swedish Massage, Facial, Mani/Pedi, and Glass of Champagne (190 Minutes for $249).  More packages listed at: http://www.lansdowneresort.com/vacations/virginia-day-spa-packages

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Boutiques and Spa Products

Maybe she’s not into spa treatments, but loves those body creams, bath soaks, essential oils, teas, warm neck wraps, and other luxury spa products.   You can find a great selection of “pamper me” products at most spa boutiques and can freely browse and shop without having to book services. Some of my favorite locations, which have a wide variety of unique items to tickle anybody’s shopping preferences, include The Pearl Spa in Maple Lawn, MD (http://www.thepearlspa.com), tuanh boutique in Old Town Alexandria, VA (http://www.tu-anhboutique.com), The Still Point at Haven on the Lake (http://www.havenonthelake.org) in Columbia, MD, and Progressions Salon Spa Store (http://progressions.com) in Rockville, MD, and to my most recent discovery, local Marshall’s and TJ Maxx stores have a great selection of high-end discounted beauty and bath products!

Gift Certificates

Not sure which treatments that special lady will like best?  You can never go wrong with a spa gift certificate which will give allow them to pick their own treatments, and most gift certificates can also be utilized for spa boutique purchases so she can continue to reap the benefits of her spa benefit at home!

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Connect with the Spa Bunny

Rather have the “spa bunny” provide specialized concierge and spa buddy services for your mom or the next girl’s (or guys) spa day or getaway? No need trying to figure it out yourself,  get the most out of your spa adventures and email me at:  spabunny@hisincorporated.com for more details.

For more recommendations and information on spa gift ideas, spa education, spa getaways, and all things spa-related, connect with Confessions of a Spa Bunny on Facebook www.facebook.com/confessionsofaspabunny and Twitter @confessspabunny.  Also, be sure to check out and subscribe to the spa bunny “confessions” which include “Confession 101: Losing Your Virginity”, “Confession 102: Butt Naked or Nah”, and much more at: www.confessionsofaspabunny.com.

6 Essential Oil Blends to Help You Survive a Zombie Apocalypse

With the Halloween season upon us, you sometimes start thinking about the strangest things. I know I want to be prepared for any scenario, so in my emergency bag, there are certain “essentials” I would need in order to survive a zombie apocalypse.   By essentials, I’m literally referring to the essential oil blends I would include in my arsenal.

21 Drops essential oil therapy offers “21 Blends. 21 Solutions. From Headache to Heartache”.  Zombie Apocalypse? YUP! There’s a Drop for that! Here are my top six recommended 21 Drops essential oil blends you should have on hand to help survive a zombie apocalypse.

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De-Stress – As soon as the news breaks, your blood pressure is sure to shoot up and your anxiety level is likely going to rise as the situation escalates. #11 De-Stress is blended from frankincense resin oil, lavender flower oil, ylang ylang, and german chamomile to help relieve tension, steady the nerves, and stay cool under fire.

Will Power – Once you’ve realized this is not some media hoax or isolated event, you’re going to need to put together a survival plan of action.   This is not the time to sit around and wait for a miracle.   The cedarwood wood oil, ginger rhizome oil, and geranium leaf oil in #19 Will Power helps restore your motivation and provides you with a dose of determination and drive. Take control of the situation and master your own destiny!

Immunity – Pretty self-explanatory in my opinion.   The more resistance you build up to common ailments, the better off you will be in fighting infection. You’ll need to be in your healthiest state in order to face the difficulties that lie ahead. And who knows, since it’s never been tested, we really don’t know whether or not the anti-microbial properties of #14 Immunity blend will keep you “immune” from a zombie’s attack.   But one thing’s for sure, I’d rather have it with me than not, just in case it does!!

Strength – Bottom line. Unless you find a really good hiding place and plan on staying there the whole time until the apocalypse is over, you are going to have to FIGHT!   #03 Strength helps give you the confidence to overpower your obstacles. Fused with cedarwood wood oil, rosemary leaf oil, and rose flower oil to bolster your endurance and courage.

Pain Relief – There will be bumps and bruises along the way, aches and pains. Whether a backache from hiding crouched down in that cellar all day, or a pulled muscle in your leg from that Chuck Norris roundhouse kick you attempted on a zombie. Use #08 Pain Relief, blended from myrrh resin oil, juniper fruit oil, ginger rhizome oil, and helichrysum flower oil to reduce inflammation, pain, and stiffness.

Carry On – Let’s face it. Everyone is not going to survive. There will be loved ones and friends who just won’t make it, or have joined the ranks of the walking dead. But for your own sanity and perseverance, you have to pick yourself up and keep moving along.   The oils in #13 Carry On helps guide you through those rough emotional traumas of loss, heartbreak, and grief.

Though we are not currently in the middle of a zombie apocalypse, I still utilize 21 Drops essential oil blends on a daily basis. They allow me to easily integrate the benefits of essential oil therapy into my daily routine.   So best believe, wherever I am when the zombie apocalypse strikes… I’m sure to have a few 21 Drops blends nearby. Will you?

Check out the 21 Blends at www.21drops.com.  Use coupon code “hisinc” to receive 15% off your first order at checkout. Which 21 Drops will you carry in your survival kit?   #21DropsSurvival

A Wellness Rainshower with 21 Drops – Aromatherapy Modernized

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01, 02,03, 04…..21 colorful drops ignite my spirit.  Its more than just a product, it’s a total sensory experience.  From the visually enticing bottles, inhaling the earthy, flowery, natural scents, and feeling the oils permeate your being; to speaking the included bi-lingual affirmations aloud for reassurance to your own ear .  Awww (deep breath), you can almost taste the wellness though there is nothing to ingest.

I first encountered the 21 drops product line several years ago at one of my favorite local spas, The Pearl – Modern Spa & Boutique (http://www.thepearlspa.com) located in Fulton, MD.  The Pearl always showcases amazing products, and on this visit I was introduced to my first 21 drops bottle (Invigorate – 01).  These products are 100% natural and according to the 21 drops website:

“21 Drops captures the incredible power of the purest, most effective essential oils for our therapeutic blends, empowering you to Feel Better. Be Better.”

Since then, my drops inventory has increased substantially (especially since they really work), and I’m only a few bottles away from my own personal Blackjack – having tried all 21!  Of course, there are my repeat users, I hate to call them favorites, because they all serve a specific purpose, but the Immunity – 14, De-Stress – 11, and Headache – 05  blends seem to need re-ordering more frequently than others.

These compact 8.0 ml bottles, outfitted in their own custom jackets, are quite the social trendsetters.  Easy to throw in a purse or your pocket, and utilized by inhalation or topical application, my 21 drops have shown up at work/school (Focus – 09), on the airplane (Immunity – 14), at parties (Hangover – 04 ), walks in the park (Decongest – 15), during workouts (Willpower -19), and in my dreams (Sleep -18).  These aromatherapy oils have pretty much become a permanent part of my lifestyle. When faced with a decision on what to throw in that clutch purse for a night out, or a networking mix-n-mingle, it usually boils down to:  cellphone, keys, ID, lip gloss, money, and 21 drops!

I had the pleasure of meeting 21 drops creator and visionary, Cary Caster,  last year at “The Shift – A Movement Toward Absolute Wellness”, an event hosted at The Pearl – Modern Spa & Boutique.  Cary has a degree in Botany, and studied in Europe where she received her certification as an Advanced Clinical Aromatherapist.  Her “modern approach to aromatherapy” allows a whole new generation of individuals to easily incorporate alternative therapies into their lives.

From physical ailments to unconscious thoughts of the mind, these all natural essential oil therapies cover it all.  Whatever you need, there’s a drop for that! Like a rainstorm from nature, 21 drops shower you with wellness for your mind, body, and soul.  Umbrellas not required!  As the 21 drops website states:

“Simply:  Stop. Inhale. Transform.”

To learn more about this amazing product, and to join the 21 Drops Inner Circle (for rewards, perks, and insights on new products and events) check out the 21 drops website at:  http://www.21drops.com.   Enter “hisinc” in the coupon code at checkout to receive 15% off your first order!

India K. Robinson – Avid 21 Drops User